Description
Super popular, easy, wholesome and delicious!! These grain-free pancakes are protein packed, nutrient dense, and use only 3 simple ingredients that you are almost guaranteed to have in your kitchen. Whip up this tasty breakfast in minutes and top with honey, yogurt, fruit and more. Enjoy!
Ingredients
2 large eggs
1 ripe banana
2 Tbsp peanut butter
Butter or coconut oil to coat the pan
Optional: 1/4 tsp vanilla (we prefer adding vanilla)
Instructions
1. Preheat a cast iron griddle to medium high heat.
2. Blend all ingredients together in a high-speed blender or use an immersion blender until smooth.
3. Lightly coat the skillet with butter or oil.
4. Pour batter into the cast iron skillet making 4 inch diameter pancakes.
5. Cook for 90 seconds or until you see small bubbles. Flip the pancake and cook for an additional 60 seconds.
6. Serve warm and top with any desired toppings: honey, pure maple syrup, butter, coconut oil, fruit, yogurt, cinnamon, chocolate chips, granola or anything else that you desire.
Notes
* Keep any leftovers in an airtight container in the fridge. Reheat in the toaster or enjoy cold as a quick snack.
* This recipe will serve 1-2 people. Double or triple the recipe as leftovers keep well in the fridge or freezer.
- Prep Time: 5 minutes
- Cook Time: 7 minutes