Description
You don’t need to worry about added sugar or preservatives with this clean sausage! It is a delicious and savory addition to your breakfast plate or any of your favorite egg dishes!
Ingredients
Scale
1 lb ground turkey
1/2 Tbsp honey
3/4 tsp salt
3/4 tsp black pepper
3/4 tsp ground sage
3/4 tsp ground thyme
1/4 tsp dried marjoram
1/4 tsp fennel seeds (I grind mine into a powder)
pinch red pepper flakes (or more depending on your desired level of spiciness)
Instructions
- Mix all of the spices together into a small bowl.
- Add spices to raw ground turkey.
- Heat a skillet to medium/high heat. Coat the bottom with butter or coconut/olive/avocado oil.
- Form spiced meat into patties if desired. Cook for 3-4 minutes until a lovely brown crust forms.
- Flip patties and repeat.
- (I often omit the patty forming step and just cook the ground meat. It is useful in quiches, egg scrambles and more!)
- Serve warm or refrigerate or freeze for later use.
- Prep Time: 5 minutes
- Cook Time: 10 minutes