Inspiration and recipes for squeaky clean eating
This light, gut-friendly yogurt sauce is quick to make and full of flavor. Versatile and delicious, it pairs perfectly with more than just meatballs—try it with seedy crackers, fresh veggies, salmon patties, or Mediterranean turkey burgers. Ready in minutes with just a few simple ingredients.
Dairy Free Spinach Walnut Pesto is quick, delicious and so versatile! Add oodles of flavor AND nutrition to chicken, flatbread, eggs, pasta and more with this simple spread!
Just a few simple ingredients and 15 minutes yields the most flavorful, nut-free vegan cream sauce! Use this cream sauce for vegan creamed spinach, tossed with a pasta of your choice, or drizzled over roasted veggies. Any way you use it, you won’t even miss the dairy!
Simple Cashew Cream is as delicious and decadent as eating any sauce made with butter and heavy cream. Yet, this sauce leaves you feeling light and guilt free. It also affords all the nutritional benefits of cashews. Whether your diet is dairy-free or not, this sauce is a MUST-try!
Between the creamy homemade tzatziki, the juicy meatballs or the veggie sides, it’s hard to choose our favorite meal component! No matter what your favorite, this Mediterranean inspired meal is the perfect combination of fat, salt and acid.
Top your healthy salad with an even more beneficial dressing! This super easy Lemon Ginger Detox Dressing is light but tangy; slightly sweet with a gingery kick. All you need is a handful of fresh, detoxifying ingredients and a high-speed blender.
Sipping on nutrient rich, immune boosting bone broth is great when you’re feeling sniffly. I always keep homemade broth in the freezer to add flavor and nutrients to soups, sauces, curries, sauteing veggies and more!
Bursting with ginger, lime and honey, this dip is as exciting as it is colorful! It is perfect for salads or as a veggie dip.
