Grain-Free Morning Glory Muffins

Grain-Free Morning Glory Muffins

Grain-Free Morning Glory Muffins are a whole food adaptation of the popular original recipe. Free of refined flour and sugar and full of carrots, apples, dates, walnuts and more these delicious, hearty treats make the perfect breakfast or snack!

Crispy Honey Tahini Cookies

Crispy Honey Tahini Cookies

Whether you follow the grain-free lifestyle or not, these cookies are a must-make! Simply stir together 7 whole food ingredients to create these crisp, lightly sweetened nutrient dense treats.

Grain-Free Apple Crumb Cake

Grain-Free Apple Crumb Cake

The perfect fall pairing of nutritious whole foods creates this delicious, sweet treat that is healthy enough for breakfast or snack time. Elevate this confection to Apple Cake a-la mode with the BONUS recipe (found in the notes) for Cashew and Coconut Milk Ice Cream!

4 Ingredient Homemade Marshmallows

4 Ingredient Homemade Marshmallows

Forget store bought marshmallows with all those yucky ingredients! These 4 ingredient, sugar-free marshmallows are a treat my kids and their friends LOVE. With simple, whole ingredients, these confections are SCD legal and mom approved!

Sweet Potato, Pumpkin or Butternut Squash Blondies

Sweet Potato, Pumpkin or Butternut Squash Blondies

These scrumptious, one bowl blondies are made with whole food ingredients like almond butter, honey and an orange veggie of choice. Moist, rich and satisfying and a treat you can feel good about eating!

Grain-Free SCD Legal Granola

Grain-Free SCD Legal Granola

Why bother making your own granola Granola: Every grocery store sells it. Most stores have half an aisle dedicated to it. There are so many variations: chewy granola bars, crunchy bars, Keto-friendly granola, gluten-free granola and dozens of others. With so many options, why even 

Healthy No-Bake Chocolate Chip Cookie Dough

Healthy No-Bake Chocolate Chip Cookie Dough

With many variations and thousands of five-star reviews, Healthy Cookie Dough is an obvious winner! This addictive, grain-free version uses liquid sweetener and can be adapted to follow the SCD diet. Any way you make it, this recipe is a keeper!

Coconut Milk Horchata Popsicles

Coconut Milk Horchata Popsicles

Rich and creamy, just like traditional horchata!  These frozen treats are bursting with cinnamon and vanilla and naturally sweetened with dates- perfect for an afternoon energy boost!