Easy Tzatziki with SCD Yogurt

Easy Tzatziki with SCD Yogurt

This light, gut-friendly yogurt sauce is quick to make and full of flavor. Versatile and delicious, it pairs perfectly with more than just meatballs—try it with seedy crackers, fresh veggies, salmon patties, or Mediterranean turkey burgers. Ready in minutes with just a few simple ingredients.

Easy Lemon Chicken Piccata

Easy Lemon Chicken Piccata

Easy Lemon Chicken Piccata is light, dairy-free, and ready in under 30 minutes. Juicy chicken in sauce of lemon, bone broth and capers makes a simple one-pan meal that’s elegant enough for company yet easy enough for weeknights.

Lentil and Almond Flour Bagels

Lentil and Almond Flour Bagels

Delicious protein packed bagels made with a few simple grain-free ingredients. The combination of lentil and almond flours creates a sturdy base that will stand up to a piled-high sandwich!

Roasted Squash Home Fries

Roasted Squash Home Fries

Who doesn’t love a “fry”? These Roasted Squash Home Fries are no exception! Slightly charred but tender, and lightly seasoned to sweet and savory perfection. This unsuspecting side dish will become the star of the dinner plate!

Shepherd’s Pie with Cauliflower Mash

Shepherd’s Pie with Cauliflower Mash

Skip the dairy, starchy potatoes and red meat and indulge in this slightly lighter version of Shepherd’s Pie. We top ground turkey, veggies and a super flavorful sauce with creamy, dreamy, whipped cauliflower mash (another fan favorite!).

Prosciutto Wrapped Asparagus

Prosciutto Wrapped Asparagus

Quick, easy and delicious! Prosciutto Wrapped Asparagus is not only kid approved but will make those asparagus-haters think again. I love bringing this dish to family dinners or serving it while hosting. Everyone comments on how gourmet it looks when in reality, it takes just moments to assemble and 6 minutes to cook.

Tomato Cucumber Onion Salad

Tomato Cucumber Onion Salad

While traditionally a summer dish, Tomato Cucumber Onion Salad is quite possibly the most perfect side to compliment a variety of meals year-round! This SCD legal version has become a family favorite. This salad has it all: sweet, salty, crunchy, vinegary and best of all, a breeze to whip up!

SCD Legal Pumpkin Pie

SCD Legal Pumpkin Pie

This naturally sweetened, dairy free pumpkin pie tastes better than the traditional version using sugar or condensed milk. It is creamy with a rich, smooth pumpkin filling; perfectly spiced and ready for Thanksgiving or any other time a pumpkin craving hits!