24-Hour Fermented SCD Yogurt- Easy Step-by-Step

24-Hour Fermented SCD Yogurt- Easy Step-by-Step

We have been making SCD yogurt weekly since beginning the diet in 2018. Read on for a step-by-step tutorial, with photos, on how to make healing, probiotic packed 24-hour fermented SCD yogurt.

Lemon Bar Energy Balls

Lemon Bar Energy Balls

These yummy energy balls taste like a lemon bar but without all the sugar.  Keep these grain-free, sugar-free snacks on hand for a quick snack that’s actually good for you!

Coconut Ginger Energy Balls

Coconut Ginger Energy Balls

Boasting amazing health benefits, these bite-sized treats are naturally sweetened with a slight kick of ginger.  They are a perfect afternoon pick-me-up and your kids will never know they’re good for them!

Butternut Squash Avocado Brownie Bites

Butternut Squash Avocado Brownie Bites

You will never believe that these rich chocolatey brownies are grain-free, sugar-free, dairy-free and made with real whole food ingredients. These are husband, kid and friend approved and one of the most requested snacks I make!