Recent Posts

Dairy-Free Honey Vanilla Ice Cream

Dairy-Free Honey Vanilla Ice Cream

It’s creamy, satisfying and perfectly sweetened- a guilt-free after dinner indulgence! This SCD legal honey vanilla ice cream is simply delicious and free of any refined sugar, “natural flavors”, gums or dairy. Enjoy to your good health!

Banana Pancake Mini Muffins

Banana Pancake Mini Muffins

Yes, you read it right! These adorable mini muffins taste just like a banana pancakes! This SCD legal breakfast treat is grain-free and sweetened ONLY with very ripe bananas. With simple, wholesome ingredients and no laborious pancake flipping, these mini muffins will be your new banana pancake go-to!

Creamy Butternut Squash Lentil Pasta

Creamy Butternut Squash Lentil Pasta

Try THIS for your next pasta night- Hearty red lentil pasta coated with a dreamy, creamy butternut squash sauce! This pasta is so addictive that it’s hard to believe it is grain-free and dairy-free. As healthy as it is delicious, this dish is a welcome alternative to traditional pasta with red sauce.

Grain-Free Morning Glory Muffins

Grain-Free Morning Glory Muffins

Grain-Free Morning Glory Muffins are a whole food adaptation of the popular original recipe. Free of refined flour and sugar and full of carrots, apples, dates, walnuts and more these delicious, hearty treats make the perfect breakfast or snack!

Classic Creamy Coleslaw

Classic Creamy Coleslaw

The Classic Creamy salad features cabbage, carrots, apples, green onion and cilantro- flavors that hit every part of your palate. The dressing is creamy but light, slightly sweet with an apple cider vinegar tang. This ultimate combination creates an addictive taste that will keep you coming back for seconds and thirds!

Crispy Honey Tahini Cookies

Crispy Honey Tahini Cookies

Whether you follow the grain-free lifestyle or not, these cookies are a must-make! Simply stir together 7 whole food ingredients to create these crisp, lightly sweetened nutrient dense treats.

Grain-Free Turkey Cabbage Rolls

Grain-Free Turkey Cabbage Rolls

With a few tweaks to this traditional rice-based dish, these Grain-Free Turkey Cabbage Rolls were born. Not only is this dish eye-catching, but it is the definition of delicious, healthy comfort food!

Simple Cashew Cream

Simple Cashew Cream

Simple Cashew Cream is as delicious and decadent as eating any sauce made with butter and heavy cream. Yet, this sauce leaves you feeling light and guilt free. It also affords all the nutritional benefits of cashews. Whether your diet is dairy-free or not, this sauce is a MUST-try!